Gratitude

I had one of those funny moments this morning that I was sitting on the sofa with a cup of coffee and a Westie on my lap, and I was suddenly struck with this feeling of gratitude for how fortunate I am and how much I love my life.

Life has brought so much to me, in terms of the friends and family that I have, the creativity I get to enjoy, and the love of my husband and children. It’s easy to lose sight of that during the little annoyances of life. (Starbucks coffee cup scandal, just saying. These people need some perspective).

I think it’s valuable sometimes to just step back and look at what’s right in your life. Our lizard brains are always so busy finding the negative, looking for the risk, focusing on what could harm us. That may have kept us alive when we were living in the bush, but as modern humans, it’s not necessarily all that helpful because it prevents us from being content with what we have.

So, here’s to all the things to be grateful for. For big things, like friends and family (and friends who end up being family because you love them that much). For little things, like good cups of coffee and a warm dog on your lap. For health. For simply being alive. For the fact that even if I mess up today, tomorrow I get to try again. And today, for central heating (it was 24 degrees out when I got up this morning). And for you, dear readers.

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